Rule 1 Protein - High Quality Whey Protein at an affordable price!
In the world of working out, there is this one important thing that you need to have. A good protein drink.
Now as a cheapskate, I want the best and most affordable whey protein powder out there and I'm glad I came across the Rule 1 whey blend.
The company who manufactures this is Nutrivo and the owners of this company were the former owners of Optimum Nutrition so you guarantee that the quality of the protein is high.
You can get more details here: https://www.ruleoneproteins.com/our-story/
I have only purchased this like days ago and so far so here is a little something to expect.

Contents:
Interestingly, at its price, It contains 3 of the most high quality protein in the market. It has a mix of whey concentrate, whey isolate and whey protein hydrolysate.
What are these? Basically high quality protein that is easily digested for faster absorption to the body.
Nutritional value:
I got the chocolate flavored whey so here is the label:

Value for the money:
I bought this at Wisechoice for only 4100 Pesos. That is the 10 lbs bag and contains 140 servings. That is about 29.28 Pesos per serving. Now that is big savings.
To compare, competition usually prices this at 4500 Pesos and would only give a serving of 135. So with Rule 1, you get more at a lower price. Talk about a 400 Pesos saving.
Taste and mixability
It really taste good! One of the best protein drinks that I have tasted. It also mixes really well and you should have not any problems stirring it with a spoon or using a shaker.
Why choose Rule 1 Whey Blend?
Well, first off, it is owned by the former owners of Optimum Nutrition (ON) who produces Gold Standard whey. Gold Standard is known everywhere for its high quality protein.
I personally think that Rule 1 produces the same quality at a lower price for us consumers.
It also contains Isolates and hydrolysate which are high quality and fast absorbing protein. These are expensive if bought in pure form. Having these 2 in one bag sounds really good to me.
Is it effective?
It all depends on your diet and exercise. No matter how good your whey is, it all boils down to your diet! But yeah, with all the good stuff they put it, it should work considering you have a good diet and exercise program.
So where to buy? If you are in Cebu, go to Wisechoice. That is behind Ching Palace at Lahug, Cebu City.
Go check their FB site: https://www.facebook.com/wisechoicecebu/
Have fun in your workout and comment below if you find this a good protein drink! Thanks!
Now as a cheapskate, I want the best and most affordable whey protein powder out there and I'm glad I came across the Rule 1 whey blend.
The company who manufactures this is Nutrivo and the owners of this company were the former owners of Optimum Nutrition so you guarantee that the quality of the protein is high.
You can get more details here: https://www.ruleoneproteins.com/our-story/
I have only purchased this like days ago and so far so here is a little something to expect.

Contents:
Interestingly, at its price, It contains 3 of the most high quality protein in the market. It has a mix of whey concentrate, whey isolate and whey protein hydrolysate.
What are these? Basically high quality protein that is easily digested for faster absorption to the body.
Nutritional value:
I got the chocolate flavored whey so here is the label:

Value for the money:
I bought this at Wisechoice for only 4100 Pesos. That is the 10 lbs bag and contains 140 servings. That is about 29.28 Pesos per serving. Now that is big savings.
To compare, competition usually prices this at 4500 Pesos and would only give a serving of 135. So with Rule 1, you get more at a lower price. Talk about a 400 Pesos saving.
Taste and mixability
It really taste good! One of the best protein drinks that I have tasted. It also mixes really well and you should have not any problems stirring it with a spoon or using a shaker.
Why choose Rule 1 Whey Blend?
Well, first off, it is owned by the former owners of Optimum Nutrition (ON) who produces Gold Standard whey. Gold Standard is known everywhere for its high quality protein.
I personally think that Rule 1 produces the same quality at a lower price for us consumers.
It also contains Isolates and hydrolysate which are high quality and fast absorbing protein. These are expensive if bought in pure form. Having these 2 in one bag sounds really good to me.
Is it effective?
It all depends on your diet and exercise. No matter how good your whey is, it all boils down to your diet! But yeah, with all the good stuff they put it, it should work considering you have a good diet and exercise program.
So where to buy? If you are in Cebu, go to Wisechoice. That is behind Ching Palace at Lahug, Cebu City.
Go check their FB site: https://www.facebook.com/wisechoicecebu/
Have fun in your workout and comment below if you find this a good protein drink! Thanks!












